 To learn this course requires willingness to question every value that you hold. Not one can be kept hidden or a little obscure in your learning. So it's really about full exposure, full disclosure. In fact, I mentioned that I had been setting up a monastery. It's not a typical monastery. It's got the reverence and the prayer and the devotion and everything, but it doesn't have all the vows and it doesn't have all the rituals. Basically, we just had two guidelines at the monastery, and it's no private thoughts and no people pleasing. And so we encourage everybody to be very forthright with their emotions, with their thoughts, to never just act based on to try to gain approval or to try to please somebody else, but to really feel it out intuitively before you move forward with anything. And the no private thoughts is similar to, I guess, in the Catholic Church that had confession, but it's basically not doing it to a priest or trying to be absolved by some special figure, but it's just really getting in touch with your thoughts and not feeling a need to hold them and push them back down, being able to expose them. So every day at lunchtime there's expression sessions, and they're very lively, because people know that they have full permission to express whatever's on your mind with whatever intensity is going on as well. And they move through it very fast because there's no attempt to repress or suppress anything, and they feel a safety in the context of the monastery to do that. So that's part of the exposure and disclosure.