7 Minute HIIT For Legs: Sexy, toned, lean and strong legs





The interactive transcript could not be loaded.



Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Aug 25, 2015

Subscribe for more: http://bit.ly/rtFitness
Follow us on Instagram: http://bit.ly/rtInsta

Hey friends, do this workout with me! You guys are always asking for legs, inner thigh, outer thigh, booty, etc. So here you have it! This 7-minute HIIT workout for your legs is going to blast fat and build muscle at the same time - and it's only going to take you 7-minutes. You don't need to spend hours at the gym with a bunch of different equipment to get in a great workout. For this workout, all you need is yourself because we are using our own body weight to burn calories, get the heart rate up and make those legs burn. Are you with me? I know you have 7 minutes.

♥ LIKE this video ♥

▶︎ Watch the last episode: https://www.youtube.com/watch?v=XpHh7...

Runtastic Blog: http://bit.ly/2kRPaM3
Get stylish workout gear: http://bit.ly/2kPcduF

Subscribe NOW: http://bit.ly/rtFitness
(to get more FREE & great workout and fitness tips)
Reach your fitness, nutrition, health, wellness & happiness goals:

New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...