 Feeling stressed? Can't focus? Ever wish you could control your own state of mind? Buckle up, because we're about to dive into the shocking world of brainwave entrainment. This mind-bending technology might just hold the key to unlocking the full potential of your brain. So, have you ever wondered how shamans use drumming to reach altered states of consciousness? Or how certain music can make you feel relaxed or energized? The answer might lie in a fascinating science called brainwave entrainment. Imagine your brainwaves are like ocean waves. They naturally fluctuate at different frequencies, each associated with various states of mind. Brainwave entrainment uses sound, light, or other stimuli to gently nudge your brainwaves towards a specific frequency. Well, this story begins with Royal Rife, a scientist who, in the early 1900s, built a powerful microscope that could see viruses for the first time. He then made the bold claim that specific frequencies could destroy these pathogens.