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Mayo Clinic Minute: The trouble with fruit juice

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Published on Jul 11, 2019

That fruit juice in your refrigerator might not be as healthy as you think.

Dr. Donald Hensrud says young children should drink no more than 6 ounces of juice a day and older kids, just 8 ounces.

Dr. Hensrud says orange juice with pulp offers a bit more nutrients, but eating an orange and drinking a glass of water is a healthier option.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

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