 Dr. Gayatri Karthik, Senior Consultant, Obstetrics and Guany Manipal Hospital. We are all very happy, the lockdown is going to be soon lifted up, so that people can start moving around. But be careful, this is being done only to help the economic situation of the country. The risks due to corona virus are not yet gone. Please continue to observe wearing a mask, washing hands frequently and physical distancing is a must. Before stepping out of the house, make sure your lungs are good. People with difficulties, other medical conditions like diabetes, health problems, asthma, blood pressures should make sure you are doing regular bleeding exercises. All pregnant women, please do continue doing bleeding exercises. Open up your lungs from top to bottom, take nice deep breaths, 10 long deep breaths, 3 sitting every day at least. Remember to continue wearing the mask before coming out, washing your hands frequently and if you have the workout of home option, please continue to do that. The medical checkups are essential, but what you could do if you are a low risk patient, you could alternate visits, do teleconsultations. We are trying to decrease the number of visits you make to the hospital and so you could probably do alternate teleconsultations. High risk patients unfortunately require to be seen regularly. Hence, please use the precautions and come. When you come to the hospital for your checkup, be aware. We have fever clinic catering to people with fevers, people with symptoms who are looked at from a different entrance altogether. We have taken all precautions so that you are exposed minimally to any of these symptomatic patients. We have a separate entrance. We are checking your temperatures and general condition before we take you in. Hand sanitization is strongly recommended and enforced. We are staggering appointments so that in the waiting period in the hospital is minimal, the exposure to people is minimal. So from your side, please do wear a mask. Please stick to appointment time so that we can ensure the staggering of appointments and minimal exposure to other patients. We are recommending for women who are pregnant, who are approaching term. If you are for some reason undergoing a cesarean section, we are strongly recommending doing a COVID test three days before the procedure to ensure safety of everybody concerned. If you are on your last week of pregnancy, we will again recommend doing the tests so that when you come and label, we are fine. But we cannot keep doing the tests for everybody. And so please, from your end, you need to take precautions, follow instructions and we from our end will do everything to help you have a smooth health. A lot of women do ask me whether they can travel back to their hometown. It is not recommended. The last I said the restrictions of COVID should still be followed. There should not be traveling up and down a lot, especially for pregnant women. It is best to stay wherever you are and deliver in that place unless medical complications need you to travel to a city or to a better place for treatment. Looking forward to seeing you back all and stay home as much as you can, stay safe and let's all fight COVID together and get it out of the country.