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Self Defense - Annapolis - Mixed Martial Arts(MMA) - Brazilian Jiu-Jitsu(BJJ) Severna Park

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Uploaded on Jul 15, 2010

In this clip we have one of the up and comers of the woman's program, Cammie Jurkowsky, showing how to go from punching in the mounted position to attacking the arm with what we call the "armlock".

Cammie has been training at Ivey League Mixed Martial arts for over a year and when she first came in she had no training at all in any hand to hand combat. She has grown into a great leader in the practice room. Cammie is also an amazing fitness coach and had helped so many men and woman lose weight and get in great shape.

For more information on classes at Ivey League Mixed Martial Arts or for private lessons from Cammie on fitness and weight loss please check out our website at:

www.annapolismma.com
443-517-8958

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