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The 1000 Touch Workout | No Equipment Individual Training Session For Footballers

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Published on Mar 21, 2019

In today's training session, we are getting thousands of touches on the ball using all the different parts of the body to improve our ball control. No equipment is needed to complete this 1000 touch training session, you only need a ball and a little bit of room. In this training session, you will get thousands of touches that will improve your confidence and ability when controlling the ball on the ground and in the air. Inspired by Ronaldinho, who aimed to get 1000 extra touches every day outside of team training to improve his touch on the ball.

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For training programs, training apparel, blogs and more; check out the 7MLC Training Wesbite: https://www.7mlctraining.com

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For Business Inquires Email:
info@7mlctraining.com

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Music:

Track: Alex Skrindo & Miza - Thinkin' [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/CkC5igeV_tM
Free Download / Stream: http://ncs.io/ThinkinYO

Diviners - Savannah (feat. Philly K) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=u1I9I...
Free Download / Stream: http://ncs.io/savannah

Track: Futuristik - Forgive Me [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/E8VwtjhMFJ8
Free Download / Stream: http://ncs.io/ForgiveMe

Track: Heuse & Chris Linton - Reactive [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/cFlqHYJKa2I
Free Download / Stream: http://ncs.io/ReactiveYO

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