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【HD】 How to make Spicy Beef Meal ピリ辛ビーフ料理

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Published on Jul 14, 2012

本日は脱水症状寸前で危なかったがな。皆さん、暑い夏にスポーツする時は水分補給は頻繁にしてくださいね。

Ingredients for butter rice
: 180g rice
: 160ml chicken, beef or bouillon stock
: 10g butter
: Parsley

Ingredients for spicy beef sauce (serving 2 )
: 160g onion
: 100g shimeji mushroom
: 150 ~ 200g beef
: 1 tbsp flour
: 1 tsp cayenne pepper
: 2 chili pepper
: 5g garlic (2 cloves)
: 150 ~ 200 ml bouillon, chicken or beef stock
: 50ml milk

Today's customer at RUNNY's
http://www.youtube.com/fransiska777

'' What's cooking? '' Intro theme song by
http://www.youtube.com/yetanothersong...

Music by
Purple Planet
http://www.purple-planet.com/
TAM MUSIC FACTORY
http://www.tam-music.com/

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Thanks

- runnyrunny999

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