 Right, welcome to the Tillgate 5. This is organised by Sates and Sinners. Sates and Sinners are the Crawley running club, so we're near Crawley, near the K2 leisure centre in Crawley. And we're going to do five miles through the forest. It's quite hilly, it can be muddy, although it's quite warm today so the ground's not going to be quite so bad. So let's see how we all get on. Should be a good one. And we're off. Tillgate 5, let's go. One kilometre in four minutes, ten seconds. Just passing over the road. Two kilometres done, six minutes. Just dropped the camera, so that's not good. It's okay, nine minutes. Not six. 3K done, that took me five minutes, that kilometre. 13 and a half minutes and two miles. Not feeling great, if I'm honest. Okay, four kilometres, 18 minutes. Cheers guys, 5K in, 22 minutes, 3K to go. Heart rate 169, it's hurting. Thank you Marshall. 6K done, 27 minutes. 7K, 31 minutes on the home straight now. Heart rate 170. Alice has overtaken me. Cam's overtaken me. That's 8K. Come on, it's a finish. I knew you had something first time I've ever picked up. Yeah, of course. Make the most. Absolutely. What'd you get? Well done Andy, for a slow easy run, that was pretty good. Hi Steph. I looked happy at this time. I know, I should have been filming, shouldn't I? Did you get first? No. First two did, thank you, brilliant. Right, that's it from Tillgate Park. We've done our five-miler. That was hard work, it's quite hilly. It was a little bit muddy underfoot in places, but lovely route, very different to lots of the other West Sussex Fun Run League courses. So nice to do this one again. And we'll see you for the next one. Take care, bye-bye.