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Published on Dec 1, 2010
http://www.suprememastertv.com Welcome to Vegetarianism: The Noble Way of Living. On today's program, we welcome Chef Valerie Wilson, otherwise known as Macro Val. For a dozen years now, Chef Valerie Wilson has specialized in teaching cooking classes using Macrobiotic, organic, sugar-free, dairy-free, wheat-free, high fiber, vegetarian techniques. She will be presenting to us two dishes from her popular cookbook "Perceptions in Healthy Cooking." Hi, I'm Chef Valerie Wilson, and I'm here to teach you how to cook healthy and live happy. Today's show is going to feature two fantastic recipes: Tempeh Burgers, and Brown Rice and Sunflower Seed Salad