 So one of the main topics I'd like to share with you is how spirituality connects with modern day science. There's been a lot of research and documented research about how quantum physics is actually proving in science what the ancient scriptures of many religions have been talking about for thousands of years. So that's a very interesting topic for me and I've been researching and studying that for the last few years. And I've discovered a lot of ways to use that knowledge to combine the ancient ways with the new ways with the modern ways to enhance your existence because it has your experience of how you live your life. So it's very important and I wanted to share that with you. So if you want to learn self-defense and you want to learn how to fight, how to defend yourself, learn martial arts, how to punch, how to kick, I have hundreds of videos on those topics and this series is not for you. You can go ahead and watch those other series that I've made. Now if you're interested in going deeper, going into your spirit, going into your mind and learning how to enhance your mind and be able to raise your consciousness, raise your resonance of your whole being, then this series will definitely be something you need to watch because over the last few years, I have researched and I have tested and I have meditated and I have practiced these things and I have been able to discover a lot of things that work in order to raise your consciousness level. So I've been studying many different types of meditation from qigong meditation to yogic meditation to bhakabha meditation, many different types of different ways of enhancing your mind and connecting your mind with your body. So that's the key is to connect your mind with your body because without a strong body as a foundation, your mind will not have the foundation that needs to go into higher levels. Imagine you have a space shuttle. If you don't have a strong platform, you cannot launch the space shuttle into space. So when you want to raise your spiritual resonance, raise your spiritual level of consciousness, you need to be able to have a higher body energy level. So that's why we do a lot of qigong. Qigong helps with a lot of that because you raise your body temperature. When you do qigong, you increase the tuning of your nervous system. You become more physically aware of your limbs and of your body. You become aware of your organs inside your body. You become aware of how your mind works and different frequencies of your mind. So it's like learning how to be force sensitive. In the Star Wars, there are people that are force sensitive. So unless you are force sensitive, you will not be able to raise your force higher. You need to first be aware. The first level is awareness. You need to be aware. Once you're aware, then you can adapt. Once you can adapt, then you can become adept to it if you practice and if you keep improving it over time. So I hope that you enjoyed this new series that we're starting now. Then I hope that it will take you to a higher level of consciousness and awareness of your life. Because we go through life and we only have a certain limited number of days that we live on Earth. So don't you want to have it at the highest quality. Don't you want to be able to experience it to the fullest. So that's what this is all about. It's experiencing it not with just your body but with your mind as well. So I hope that you enjoy this new series that we're starting right now. And I hope that it will take you to a higher level of consciousness. You will be able to feel and see and hear things that you never heard before. You're going to be able to experience things, feelings and sensations that you have never felt before. And you will be able to experience your life in ways that you never experienced before. That is the purpose of this new series. So you probably have a lot of questions based on this topic because it's new and I haven't talked about this that much. So go ahead and make your comments and questions in the comments section. You probably want to know what kind of meditation I've been doing. You probably want to know how do you actually raise your spiritual resonance. You probably want to know how do you get sensations and feel energy forces. How do you see energy force. How do you become force sensitive. Those are really good questions and I'm going to be showing you some meditating techniques and some things that you can do. Even some technology that you can use to enhance your abilities to do those things. So make sure you add it in the comment section and I'll see you soon in the next lesson.