 Navy physical readiness officials have released new physical readiness test push-up and curl-up demonstration videos for both commands and sailors to watch. The videos show both the correct and incorrect way to perform push-ups and curl-ups. We're producing these videos for the fleet because there's several inconsistencies with the way members actually perform the sit-ups and the push-ups. So the purpose is to get this to them so they can actually see the correct method. For more information and to watch the videos, go to Navy.mil. For more information on the Navy's physical readiness program, go to npc.navy.mil. From the Defense Media Activity, I'm Petty Officer Brandy Wills.