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Football - Lineman Challenge | Football speed strength and endurance training

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Uploaded on Jul 4, 2011

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The Lineman challenge is all about the guys that put their hand on the ground in the trenches. Testing strength, speed, footwork, balance and endurance.
The Obstacle has a a little of everything from strength, lateral movement, footwork, balance agility and endurance.
We have the sled push and pull, 5-10-5 pro agility, 40 yard sprint, scoop and score, tire flip, 10 pound ball toss.

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