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Empath Protection Tip #1: Hand Mudra and Visualization

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Uploaded on Apr 6, 2010

How to protect yourself against feeling/experiencing unwanted emotions/energy/pain from others.

By Heather Cate, Spiritual Coach for the Creative Soul
http://blog.peacockandpaisley.com

You might also like my online class "How to Be Highly Sensitive and Like It" http://blog.peacockandpaisley.com/?p=.... The class itself takes about an hour and a half. You can do it at your own pace, and refer back to the handy online workbook or download it. You'll learn more tips and tricks for protecting yourself and controlling how (and if) you experience other people's energy, emotions, and physical feelings.

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