 Eggs are considered the perfect animal protein and a superfood for us humans. Interestingly, when cooked, they are just as beneficial for cats. Many scientists believe they are incredibly nutritious for animals. That's good news if you want to offer your kitty eggs. Let's take a closer look at the egg and see why, in moderation, this is a wonderful addition to your kitty's diet. Our feline friends eat birds, birds lay eggs, and wild cats eat raw eggs from nests. But are they good for your cat? Yes, they are. That's why many cat breeders will add the occasional egg to their cat's diets to get them shiny coats and keep their claws healthy. Cat food manufacturers add eggs into their cat food formulas, as well as cat treats, to increase the protein percentages and add in the many health benefits. But there's so much more to feeding eggs to cats. Cats being obligate carnivores, meaning they can only metabolize the fatty acids from animal proteins, benefit from the perfect protein source of the egg. They pack a nutritional punch that rivals other protein sources, and here's why. The benefits of the egg. Eggs are entirely animal protein. This is important for obligate carnivores that lack the liver enzyme necessary for metabolizing plant proteins or dairy products. Cells are made up of proteins, and amino acids are the building blocks of protein. Cats need 11 essential amino acids and 10 are found in eggs. Fun fact, humans only need 9 essential amino acids. Protein is necessary for maintaining a healthy heart and eyes, and can only be found in animal proteins. Cats can't manufacture taurine themselves, so it's added as a supplement to all cat foods. Eggs are an excellent source of taurine, so adding them to your cat's diet is a great boost. Being a pure animal protein, there are no carbohydrates in the egg. Cats, being obligate carnivores, have no essential need for carbohydrates, making carb free eggs an excellent source of pure protein. Vitamin A, this vitamin supports the health of your cat's skin, coat, heart, and nervous system. Vitamin D manages bone growth and the role of calcium in the body. Cats don't manufacture this on their own, making it an essential vitamin added to cat food. Humans synthesize this vitamin in our skin, the sunlight vitamin, but cats can't do that. Vitamin E is a powerful antioxidant that protects against cell damage. It's also an essential vitamin added to cat foods. Vitamin B12 is another essential vitamin that supports your cat's immune system, digestive system, and nervous system. Thiamine supports a healthy carbohydrate metabolism for high-energy organs like the brain. Iron, this is essential nutrient cats need to keep their blood-producing red cells to remain healthy. If it's not present in their diets, pet food manufacturers add it to the foods, your cat can become anemic. Riboflavin, also known as vitamin B2, this nutrient helps in the red cell production and antibodies your cat needs to fight disease. Zinc, this nutrient improves the quality of your cat's skin, hair, and reproductive system. Selenium, this is a powerful antioxidant that protects your cat's cells from free radical damage. Biotin, biotin is essential to help your cat process and excrete protein, improve the quality of their skin and coat, and support their thyroid and adrenal glands. As you can see, there are so many nutrients essential for your cat's health wrapped up in one mighty egg. Let's look at safe ways you can feed an egg to your cat. First things first, no raw eggs. Cooked eggs are the only way to feed an egg to your cat. Raw eggs can carry E. coli or salmonella, which can cause serious gastrointestinal problems for your cat. Even cats who are fed raw diets should not be given raw eggs. Raw egg whites contain avidin. Avidin is a protein in the egg that, when raw, interrupts the absorption of biotin and complex B vitamins. However, cooking the egg white significantly reduces the avidin, making it safe for cats to consume. Hello. This video is sponsored by Beemix Pets. Are you looking for high quality cat collars at an affordable cost? Check out BeemixPets.com. Use coupon code KittenLife to get 20% off. Cooked Eggs. Cats can eat scrambled eggs or boiled eggs with no salt or seasonings. But there is a risk of adding too much fat to your cat's diet. Before giving your cat eggs, consult with your veterinarian. Scrambled eggs or boiled eggs that contain egg yolks have an increased fat content, which increases the calorie content, which raises your cat's risk of obesity. In addition, fatty meals can cause gastrointestinal, GI, upset and pancreatitis. Feeding only egg whites that are either boiled or scrambled will reduce these risks. Egg whites contain almost no fats, making them the better source of protein for your cat. Best way to feed eggs to your cat. The best way to feed eggs to your cat is by boiling, poaching, scrambling, or frying with no butter or seasoning. Since cats are finicky eaters, the first time you offer cooked egg to your cat, put it into their normal food in small pieces. That will disguise it enough for them to get accustomed to the taste and readily accept it later. Cats can have food intolerances or allergies, but it's not common for a cat to have an egg allergy. But, just to make sure, watch your cat's health once you start feeding eggs. Any itching, ear infections, or digestive upset could signal an intolerance or allergy. Your cat needs a healthy, well-balanced diet, and eggs should only be given as a supplement. Even though the egg is packed with essential nutrients, it should only make up 10% of your cat's diet. Feeding your beloved kitty and egg-only diet may cause them to suffer from malnutrition since they need many essential vitamins and minerals found in commercial cat foods. One egg a day for a 10-pound kitty is equal to 15 eggs a day for 150 pounds human, so feeding an egg a day to your furry friend would be way too much. Cats should receive eggs once or twice a week, and never a whole egg. Breaking the egg up and offering a few small pieces at a time is best. Egg shells are a wonderful source of calcium, important for your cat's bones and ligaments. The best way to feed egg shells is to grind them up into a fine powder and sprinkle the powder into your cat's food occasionally. The downside to eggs. Eggs have loads of fat and cholesterol. Too much fat in a cat's diet can cause pancreatitis, or add to an obesity problem. The yolks carry the highest amount of fat and cholesterol. So overweight cats, or cats with kidney issues, should not eat the egg yolks, even egg whites should be given as an occasional treat. Consult with your vet, as they will know how much is safe for your cat. Don't put all your eggs in one basket. As with any food, never feed it to your cat without checking with your veterinarian first. If you are feeding your cat eggs for the first time, keep an eye on her for a day or two to see if she has an adverse reaction. According to the Cummings Veterinary Medical Center at Tufts University, the egg is a common allergy in cats and dogs, though it should be noted that the overall percentage of pets with food allergies is low. A food allergy can be one of the causes of itchy skin or ears, skin infections, or gastrointestinal issues. Want to see if your cat likes eggs? Great. After consulting with your vet to make sure it's a safe snack for your kitty, you can try serving them scrambled, hard-boiled, or poached. Just remember to consider them a treat, and only feed your fur baby eggs as part of a balanced meal plan. For the rest of her meals, choose a high-quality, nutritionally-balanced food like Hill's Science Diet TM adult chicken recipe cat food. Keep her curious at mealtimes and give her food that fuels her growth, health, and energy. If you're looking for human food, that's a great treat and offers high nutritional value for shiny fur, healthy claws, and improved overall wellness, the cooked egg is a wonderful choice. If offered in addition to a high-quality, well-balanced diet, this superfood offers so many benefits and essential nutrients, it's hard to overlook. Just be cautious about amounts and frequency to avoid any tummy or digestion problems. With eggs, less may be more if your cat is prone to pancreatitis, is overweight, or has kidney disease. Otherwise, pet parents can't go wrong with a super egg for their super cat. If you enjoyed this video, kindly press the like button. 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