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Resistance Band Exercises : Resistance Band Exercises: The Bicycle

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Uploaded on Jun 30, 2008

Tone and shape your abdominal muscles with the bicycle exercise. Learn how to do the bicycle with stretch bands in this free fitness video from a Gold's Gym personal trainer.

Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

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    • Standard YouTube License

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