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Qigong for Cleansing

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Uploaded on May 2, 2008

A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong's 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. Complete workout plus step-by-step introduction to the exercises. Empowers anyone to proactively take charge of their health.

Available at www.YogaDirect.com

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