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Published on 5 Feb 2008
The double-leg takedown starts with blocking an opponent's arm, stepping in and double-legging into the opponent. Find out how to switch the hands and drive forward to complete a double-leg takedown with helpful tips from a martial arts coach in this free video on double-leg takedowns in MMA.
Expert: Charles Bishop Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.