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P90X- Chest, Shoulders, and Tri- Pike Press, Side Tri-Ri

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Uploaded on Jan 21, 2008

I use the Perfect Pushup when doing the pushup portion of the P90X workouts. It really adds a different level of difficulty. The pike press is killer. I really didn't get the angle in the pike press pushup that I should have. I still felt it though.

If anyone is wondering why I post portions of the P90X workout it is to show others of an average everyday person doing the workouts.

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