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How to Shape and Tone Your Booty Like Beyoncé

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Published on Jan 18, 2011

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If you're working to get a toned backside like Jennifer Lopez or Beyoncé, here are three easy moves you can do at home. But these are not your traditional lunges and squats. Instead, we show you how to do the curtsey-lateral lunge combo, a sumo squat-lunge combo and the donkey kick. Then kick that big booty to the curb.

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