 Welcome to a new week of the rundown. On this episode, CNO's blog on stopping toxic behavior released last Wednesday. Five things you need to know about conducting yourself online. In Navy Weeks, visit the Texas Capitol. Chief Naval Operation Admiral Richardson released a blog challenging sailors to intervene, stop, and report any toxic behavior. In the blog, CNO says sailors should step in anywhere they see behavior that is degrading and doesn't align to our Navy core values. This includes bullying, hazing, harassment, stalking, discrimination, or any other type of toxic behavior on social media or elsewhere. The blog also lists the option sailors have for reporting any action or content that negatively impacts the Navy. You can read CNO's blog on Navy Live. This follows CNO's no bystander message he put out the week before. In alignment with CNO's blog, all hands release the five things you need to know for properly conducting yourself online. You should remember to always be aware of the content you post and ensure it is consistent with the Navy's core values. The blog reminds sailors that negative behaviors impact our ability to be effective war fighters. The blog lists what you need to know when using social media, tips for reporting incidents, the UCMJ, and consequences. Read the five things you need to know by clicking the link on the all hands home page. This past week, the Navy visited my hometown, Austin, Texas, during Navy Weeks. Navy Weeks is a program that visits 15 cities across the country to support the Navy outreach effort. The 2017 program began in February and will continue until October. Navy Weeks gives civilians the opportunity to speak with sailors and learn about the Navy, its mission, and its importance to national security. During Navy Weeks, sailors conduct outreach events with local community leaders, decision makers, educators, media, and more to promote the Navy's message. Last year, Navy Weeks produced more than 900 outreach events, reaching an audience of nearly 70 million Americans. Read the story on Navy.mil for more information, including which city Navy Weeks will be visiting next. Well, that's all for this week. If you have any questions, send us a message at usnpeople.fct and navy.mil. For the Chief Naval Personnel, I'm MC2 L. J. Burleson. Thanks for watching.