Elements S2 • E36

White vs. Pink Noise: Which Will Help You Sleep Better?





The interactive transcript could not be loaded.


Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 18, 2018

Is pink the new white? Find out why pink noise may be better for your sleep and memory.

If We Heard from Aliens, What Would It Look Like? - https://youtu.be/PswBhfUnwr0

Read More
White, pink, blue and violet: The colours of noise
"Ever wondered why white noise is white? It's not the only colour of noise you can get."

The Sound of ‘Pink Noise’ Improves Sleep and Memory
"It may sound strange, but previous studies have found that playing so-called pink noise during sleep improves the memory of younger adults."

This brain-hacking headband is out to solve your sleep crisis
"Micro-vibrations transmit “pink noise” directly to the inner ear, improving slow wave (deep) sleep."


Elements is more than just a science show. It’s your science-loving best friend, tasked with keeping you updated and interested on all the compelling, innovative and groundbreaking science happening all around us. Join our passionate hosts as they help break down and present fascinating science, from quarks to quantum theory and beyond.

Seeker explains every aspect of our world through a lens of science, inspiring a new generation of curious minds who want to know how today’s discoveries in science, math, engineering and technology are impacting our lives, and shaping our future. Our stories parse meaning from the noise in a world of rapidly changing information.

Elements on Facebook https://www.facebook.com/SeekerElements/

Subscribe now! http://www.youtube.com/subscription_c...

Seeker on Twitter http://twitter.com/seeker

Seeker on Facebook https://www.facebook.com/SeekerMedia/

Seeker http://www.seeker.com/

Special thanks to Julian Huguet for hosting and writing this episode of Seeker!
Check Julian out on Twitter: https://twitter.com/jhug00


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...