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Friday, June 13- Daily Fitness|Fort Fit Traverse City Functional Fitness Gym

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Published on Jun 13, 2014

http://traversecityhealthclub.com Come Experience Traverse City's Top Functional Fitness Gym. Personal Training- Group Training. Come in and get changed.

Partner Workout:
EMOM 7-
5 Thrusters
ME Burpees
-Rest 2 Minutes-
AMRAP 10 Relay Style
5 Wallballs
7 Box Jumps
10 KB Swings

https://twitter.com/FortFitTC
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https://www.facebook.com/fitforyoutc
https://twitter.com/tcfitforyou
https://www.youtube.com/channel/UCQLu...




Fort Fit Traverse City
Functional Fitness Traverse City MI

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