 This little capsule here is a tablet of MindLab Pro. Now MindLab Pro is a supplement, a new tropic that I've been taking for the last several months. I can't remember exactly how long, and it looks like this. Now, you're probably wondering why would I be taking a new tropic? Well, there's a few reasons. So, new tropics are basically cognitive enhancers. They allow you to increase the speed with which your brain processes information. You can articulate better, you can recall memories more effectively. You can basically have all of your thoughts sort of splayed out in front of you, like a heads-up display, and you can just access them and pick different bits of memories and information that you have in your subconscious mind. Now, this is very interesting to me for a number of reasons. Obviously, I love biohacking, I love sort of improving myself, personal development, that sort of thing. But more importantly, it just lets you do more stuff. It lets you have more mental energy and focus, so that you can just achieve more things. And this is pretty much the only reason I brought this thing in the first place, is because I really wanted to have that mental edge. I wanted to have that sort of extra competitive edge in my brain, so that I could do more things. Now, over the years, that's developed into what I now have as a new tropic stack. So, I have a multivitamin, I have Optinuro, I have MindLab Pro, and I have a performance lab energy as well. But in this video, I really want to just give you a long-term review of this. I've been using MindLab Pro for a while, I've gone through about two or three bottles now, and I really think I'm starting to get an understanding of how it works and what effects you can expect. So, the first thing I would say is for the first month or so, I used one capsule a day. I didn't use the recommended dosage, which is actually two. The recommended dosage is two capsules, but I would say you can probably get away with doing three, but just to be safe, stick with two. So, I would say to really see the effects start to compound, and that is the objective word being compound. It doesn't come on in the same way that Optinuro does, because there's no caffeine. So, you won't experience that noticeable buzz or that noticeable change when you just take MindLab Pro. But that being said, there is a cumulative effect with this thing. If you take it consistently for two weeks at the recommended dosage of two capsules a day, you will notice a difference. You'll suddenly start, especially if you journal, especially if you write down how you feel on each day and what effects you have and how well you were able to focus on each day. You will notice a huge difference after two weeks. It doesn't even come close. The difference that you will experience is massive. You'll be able to access your memories more easily. You'll be able to just take thoughts and ideas and connect them in a way that you couldn't before. So, I really am impressed with this formula. The ingredients are solid. I'm not going to read through all of the ingredients because you can go and look on the website. Again, there will be links in the description. If you want to have a look at this, you can actually see... In fact, if you click the link in the description now, you will see a breakdown of all the ingredients and why they have chosen those particular ingredients. And not only that, but they will show you real studies, real charts and data from people that have tested these specific ingredients and compared them with a placebo effect and with the alternatives and with something else. And you will see that nine times out of ten, in fact, in all of them, in all of these studies, you can see that the ingredients they've chosen in these dosages has always outperformed everything else. It's outperformed the placebo, it's outperformed the competitors, and the other options, the alternatives. So, the ingredients they've chosen and the dosages that they've put them in is spot on. It is so, so good. They've really made an effort with this supplement, which is probably why it's quite expensive. It's not as expensive as some of the higher end things like QualiaMind, but in terms of, for 99% of people who just want a cognitive booster that's going to make them perform better mentally, this is the perfect supplement, the perfect nitropic. I can't fault it. There's no caffeine, so there's no dependence or tolerance. There's no way that you could take this and then build up a tolerance to it. There's none of that. So you don't even really need to cycle it, although you probably should, just to be safe. So, yeah, I really have to say I've been using this for months now pretty much every day, you know, except on weekends. I don't take nitropics or anything on Saturday because I fast. I do intermittent fasting throughout the week and then on Saturdays I don't eat anything for more or less 20 to 30 hours. I actually have a meal on Friday evening and then I don't eat anything else until Sunday lunchtime. So I don't take nitropics then because I feel nauseous if I have them on an empty stomach. However, it's pretty safe to take almost all the time. What I would suggest to do if you're going to take MindLabRO is combine it with a vitamin, a multivitamin, the one I've been using recently is actually Performance Lab. So it's this one. Now Performance Lab multivitamin is great because not only does it include all of the vitamins you need in great dosages, but it also has a good range of B vitamins in a bioavailable format called Biogenesis. If you don't quite understand all of that, basically it just means the body is able to more easily absorb the nutrients and actually make use of them with a lot of supplements and nitropics. They don't have the right dosages or they don't have the right bioavailability. So your body can't actually use the ingredients. And most of the time this is just done to cut costs for the company. They make slightly more money if they go with the cheaper option which might not be as bioavailable. But the end result is if it's not as bioavailable, the body or the bodies of the customers, I should say, can't really utilize the nutrients properly. So there's no point. You might as well spend the extra money and get something that's actually going to work instead of just saving 10 quid on a bottle and not really getting the results that you paid for in the first place. So it really does make sense to actually get the right thing. I have to say guys, to be honest, it really does work and it's made a big difference to me. I think it would help you out a lot as well if you're trying to focus on something or if you're trying to get something done, finish a project, study, revise, research, whatever you're trying to do. Anything that involves the mind or the cognitive function will benefit from MindLab Pro. So if you're looking for a good new tropic in 2019, I would suggest it probably is MindLab Pro. And I've tried a few of them. I've tried Optinero. I've tried, and I do use Optinero as well, by the way, just to get that sort of extra push when I need it. MindLab Pro tends to be what I would go for nine times out of 10. So if you are interested in learning more, and like I said, you can see all the studies. It's really interesting actually. If you go and click the link in the description, you can see the studies of the ingredients and why they've chosen certain things and how they perform based on placebo and the alternatives. Really interesting stuff. If you're into, like, biohacking and the mind as much as I am. Anyway, click the link in the description. Have a look. I'll see you next time. Done. You should have clicked one of my related videos by now, right? Or subscribed or gone onto my website or something like that.