 I need that Gatorade I told you about, it's on you to have it, go get it and put it in your pack. I'm T-80 right now. Turning around, going to that Kipco, you're going to be doing make it until your squad is back behind the pool, do you understand? Yes sir. We're tracking right? All together. One, two, three, four, ten, get behind the cone, get behind the cone. Keep going, keep pushing, don't stop, don't stop, don't stop. Let's go, let's go, let's go, let's go. I didn't make it a less weight, I get that, it's cool. Water, water, honey. Okay, so we're just going to be trading off? We're going to break, let's go. Seven minutes. We're doing a professional manner and doing a calm tone. Good. I'm asking that from you, please. Two minutes. Hey first, we're over here. One, two. Let's go. Go inside now, you got it. Don't let him get it, don't let him get it. Do not let him get it. What are you going to do? Right now, we're going to try something out. Come on, get down, get down. I'm trying to make up for yourself. Is that right? That's destruction. One minute. Alright, here we go. There's water, back up. He's pushing you over, you push him, let's go. Don't go to the first one over there because there's another ice in there. Go to the one with the ice in it, the water. Two, three, four. Dip it, dip it in your hand. What about routine, whatever it's time to give you, you're going to go here. Going in with a walk. Just a walk. Pack down, pack down, pack down, pack down.