 I don't know where you're at but we're having a heat wave here today and I'll tell you who doesn't love a nice quick meal for dinner that you can just put together in about say 10 minutes and it's you're good to go right and you don't have to heat up the kitchen. Well today I'm making a watermelon arugula salad with some feta cheese and some red onion, a nice little balsamic dressing, you're gonna love it, it's delicious, you could even you know throw a little chicken on the barbecue and then add it to this and your meal is done. I'm rockin robin and I'm going to show you how to do it right after my chef joke. Okay so here we go with chef joke number one and number two will be a little bit later. All right so why did the cantaloupe jump into the pool because he wanted to become a watermelon. All right watermelon arugula salad means we got to have some watermelon so here we go we got ourselves a nice ripe one and I'm going to cut it up and probably you know depending on how much salad you're making that's what's going to determine how much watermelon you put in there so you know I'm going to use out of this just you know probably a little more than a half of this watermelon. So I'm going to cut this up into bite-sized chunks and then they're going into the salad bowl so next I'm going to add my greens and I'm using a combination of spring mix and arugula so I'm going to toss in a handful of mixed greens and then a handful of arugula. Now keep in mind that when you add the greens it seems kind of fluffy and very full but once you add the dressing it is going to shrink down. Next I'm going to add some very thinly sliced red onion. I like it nice and thin so it's just kind of delicate in there and it and you'd add some really great flavor. So sprinkle in as much of the red onion as you like. I probably did here maybe a half a cup. I'm going to give that a little toss and then we're going to work on our dressing. So for our dressing I'm going to start off here with a little bit of olive oil let's say three tablespoons and then to that I'm going to be adding a really nice balsamic vinegar about two tablespoons. I'm going to whisk that and then add a little bit of salt and pepper and then give that a very nice whisk. Now before I add that dressing we're going to add a couple more things to our salad some fresh basil fresh out of my garden I might add and some fresh mint. Now the mint goes really well with the watermelon so don't leave it out. Now you're going to use a small handful of both the basil and the mint and I like to chop both of these up pretty fine and now we're ready to add some dressing. I'm going to give that dressing one more whisk before we add it so everything's nicely combined. Give that a toss and then we'll add our final ingredient. You want to make sure that everything is well coated. Okay so our last ingredient is some feta crumbles. Now you could also use goat cheese crumbles if you prefer. I'm adding a bit more because well it's good. Now doesn't that look amazing I can't wait to dig in. Okay I've decided it must be time for chef joke number two here we go. What do you call young avocados? Avocados. Okay it's time to serve up this beautiful salad. This salad tastes so yummy it has got that nice sweetness from the watermelon and the little peppery from the arugula and the creaminess from the cheese it's delicious. If you love salads you're going to want to try my cucumber tomato salad with a slightly sweet and tangy french dressing. Click the link on the screen and it'll take you right to it. I hope you enjoyed today's video if you did let me know by smashing the like button and if you'd like to leave me a comment I'd love to hear from you down in the comments so leave it there and I will try and get back to you. All right we'll see you back here next week for another rock and recipe.