 Physical inactivity, PI, is a major public health concern among women globally, with higher rates than men at every stage of life. This gender disparity has been linked to numerous negative health outcomes, including increased risk of cardiovascular disease, CVD. To address this issue, it is important to increase awareness about the importance of physical activity, PA, as well as develop strategies to reduce PI and improve overall health. This article was authored by Valentina Bucciarelli, Anna Vittoria-Madioli, Susanna Sciomar, and others.