The Shrimp Advanced




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Published on Aug 5, 2009

One of the hardest bodyweight leg exercises, if not the hardest. To be placed as part of a routine for the development of leg strength.
For the full routine, check out:

For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel

Creation: Ido Portal
Performance: Ido Portal
Music: Kill Bill Soundtrack

  • Category

  • Song

    • Bang Bang (Dani B. Remix)
  • Artist

    • Various Artists
  • Album

    • Smilax Dj Selection Vol. 11
  • Writers

    • Sonny Bono, Charles Harmon, Shaffer Smith
  • Licensed to YouTube by

    • The Orchard Music (on behalf of Smilax Records); PEDL, EMI Music Publishing, UMPG Publishing, Warner Chappell, and 3 Music Rights Societies


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