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Published on Aug 5, 2009
One of the hardest bodyweight leg exercises, if not the hardest. To be placed as part of a routine for the development of leg strength. For the full routine, check out: http://idoportal.blogspot.com/2009/08...
For further training info: 1. Email us at firstname.lastname@example.org 2. Visit www.idoportal.blogspot.com 3. Subscribe to this Youtube channel
Creation: Ido Portal Performance: Ido Portal Music: Kill Bill Soundtrack