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Which Is the Best Sweetener? | A Little Bit Better With Keri Glassman

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Published on Sep 12, 2012

Get more tips from Keri Glassman: http://www.youtube.com/playlist?list=...

How do we satisfy our sweets craving without bulking up on calories? Calorie-free sweeteners like aspartame, saccharin and sucralose are very attractive because they offer a seemingly guilt-free way to get our sweets fix. But are they REALLY the best option?

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A Little Bit Better offers simple tips that can add up to affect your life in big ways.

Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.

More from Keri: http://www.nutritiouslife.com

Illustration and animation by Cameron Gough.

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