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Breathing Pranayama technique for basic Mental Physics

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Published on Mar 19, 2011

http://www.SublimeEnergy.com Experience an instant calming of the parasympathetic nervous system, balancing of the right and left brain hemispheres, energizing the cells and nervous system via this simple technique available at anytime, any place, anywhere. This is balanced brain breathing and a key mental physics exercise promoting wellness, balance, overall well being and longevity.

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