 I wonder what these are for me. So, somehow, it kills a little bit. It tricks us up down. It's a body that kills a little bit on the work. It activates the work. You're like, go put on this thing. It's out of my hand. That's the material that comes up in the rescue. And we're cuddling out here, putting it in your bucket. So if you want to do it, you should take your bucket. Put it on a third or a half in there. Step up to the screen. We have been right to work here. As soon as I start by, kind of, putting it all away. But the first 10 or 20 screens are the ones you want to take your time with. There's no limit. So many people have been screaming for weeks or months or years. Don't try to keep on going. Set your own pace. And however long it takes, it takes. And then right here, systematically work it.