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LVA-U WEEKLY WORKOUT 2

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Uploaded on Feb 26, 2012

to see more AWESOME workouts go to:
http://lisavanahn.com/free-fast-worko...

This workout for the week will only take 10 minutes of your time. It is SUPER fast and so easy. You will get your heart rate up and get an intense metabolism boost for the day. Do it 3 times this week to experience the best results.

5 exercises, 5 repetitions done in 5-2 minute rounds
Burpies, Star Jumps, Mountain Climbers, Jump squats, Side planks

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