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Published on 1 Dec 2008
Alexander George demonstrates some of the techniques from his aquatic training, Healing Dance II. Healing Dance II builds on the moves and positions already learned in Healing Dance II and adds in spirals, some effective bodywork techniques and new mini-sequences. These include Seaweed II for working the upper body, Come Here! for its strong stretches and flying circles, more releases and the Easy Eights, the nurturing Klimt and some creative stepwork. Also included in this class are exercises to help students adapt and improvise in their work. Ideas for sequencing a Healing Dance session are discussed, and the concept of channeling movement is explored. It delivers the fullness of Healing Dance's surface repertoire giving participants the tools and confidence to dance with their receivers.