 Welcome back to my channel and welcome if you're new here happy Saturday. It's Saturday So you know what that means. It is grocery haul day I have another big haul for you We needed quite a few things for this week's recipes and what I am doing for my meal prep And I do get a lot of questions on whether or not we use all of the groceries that we buy Of course we do both my husband and myself eat all of our meals for the entire week on these groceries Breakfast lunch and dinner. We don't go out other than once a week So we need all of these things to sustain us through the week And I have a six-foot-two husband who eats a lot So of course we eat everything that we pick up Sometimes I do stock up on meats and things for the freezer But overall we do eat the majority of what we pick up by weeks end So this week I hit up three stores and I have quite a large haul for you I'm gonna share my meal plan and my meal prep So make sure that you're subscribed and that your bell notification is turned on so you don't miss a single video I do this grocery haul thing every single Saturday Give this one a thumbs up if you love grocery haul and let's jump into this week's big grocery haul So here is this week's a grocery haul I ended up going to Walmart Trader Joe's I actually a Walmart pickup trader Joe's and Target so I stocked up. We ended up buying quite a few side dish things for the freezer from Trader Joe's We were totally out and it just makes for a really quick and easy weeknight dinner I have some great recipes coming out this week And then of course breakfast lunch and dinner for both of us for the entire week So yes, we go through everything that I'm sharing. So let me jump in to this week's grocery haul first. There's you Hi, bud. Are you helping my mom the grocery haul? Yeah, I sure are so the first thing that I picked up is the small container of whole milk I actually need this for a couple of Recipes and then of whatever is left over my husband will a drink I stocked up on some dips because I've been really like having veggies and dip chips and dip So this is the kite hill dip in French onion. I love French onion dip. This is made with almond milk yogurt It is dairy free. It's actually really good. I've had the ranch one and it was outstanding So I am excited to try this low point good ingredient So I have that and then I also picked up the good food simple ingredient plant-based queso dip So this was a little more affordable than the siete So I want to try it and compare it and see which one I like better. This is Perfect ingredients kind of like siete siete is great ingredients as well and really really low in point So I grabbed that and then a repeat purchase of the edible brownie batter by Delighted by I was craving this last week I have some graham crackers and I thought how good would the brownie batter be so I had to pick this up I preferred this one over the snicker doodle even though they're both really good. I just love the brownie batter another pack of the Applegate smoked turkey breast. I just like having this on hand I generally on Sundays will make some sort of a sandwich last week I made a really good meat and cheese roll-up with the laughing cow So I just like to have a good quality good ingredient lunch meat on hand Of course another bag of the trailer Joe's like shredded cheese I need this for several recipes this next week And it's really just something I pick up every time I go and then quite a bit of cheese for my husband's lunches this week I grabbed the Good and Gather which is targets brand of the Colby Jack and then I was pretty excited to see I'd never seen this before this is that same brand targets good and gather extra thin mild cheddar So I think each slice of this cheese is one or two points and only 50 calories. So this is like the Sargento Ultra thin but way more affordable. This was less than $2. So I picked that up I did get quite a bit of meat I saw this at Target and decided to grab it and throw it in my freezer This is the fresh and natural cage free ground chicken I have a hard time finding ground chicken and when I saw this I thought it would be great Just to pop in the fridge or freezer. I should say and then I needed some tenderloins I was going to get these at Target, but they didn't have any so I picked these up at trader Joe's There are just two packets of tenderloins because I actually have two recipes this week with chicken tenders and then from Walmart As always just another pack of the 99% extra lean ground turkey such a great price I just like to have this on hand in the freezer and then I also picked up the three pack Which is such a great deal of the grass-fed grass-finished ground beef from Walmart. So this is the 93 7 It's $18 for three pounds, which is really really good for grass-fed grass finish So I picked that up some deli roast beef for Troy's lunches for the week I got the medium cooked instead of the rare because he's not a big fan of rare meat Pretty good deal for a pound and a half of roast beef So he'll have this with the Colby Jack cheese for his lunches Also some string cheese for him. This is just the Walmart brand of the little mush moisture part skim mozzarella cheese sticks Of course Clio bars. I have four vanilla and three strawberry I did pop over to their website yesterday just to check it out thinking maybe I would order some different flavors But I pay a dollar per Clio bar at Walmart and they were actually almost two dollars a bar on their website So this is just more affordable and I really like these flavors and I can get them locally So I picked those up and you did have to spend I think 50 or 60 dollars for free shipping So I'm gonna stick with my vanilla and my strawberry. I grabbed some salsa at Trader Joe's This is the organic tomatilla roasted yellow chili salsa. This is mild and I needed salsa for a recipe I do always buy it organic because tomatoes are on the dirty dozen So I always look for organic salsa and then I grab some cashew batter because I actually Want to try it for one and two I have a couple recipes coming up that actually call for the cashew butter So I picked this up at Trader Joe's. I think it was 799 so pretty affordable Also at Target. I grabbed their Simply Balance organic three bean blend I was looking for kidney beans, but they didn't have it in organic. So this will work It's actually for a recipe. This is just a mix of the kidney and the black beans I think light and dark kidney and black and then I also picked up some biscuits I need this for a recipe and these were the lowest calorie ones So I grabbed those and you already know how much I love the pineapple good culture cottage cheese cups and every time I go to Target I have to get these so they're about a buck fifty a piece They're only three points and they're so good. It's my favorite cottage cheese mixed with pineapple. So delicious So I actually picked up two of those some tomato sauce just a tiny little can for a recipe and then also two cans of the cut green beans for the You know who's the DOG's this is what they get when we have dinner So I restocked my green beans for them and then a small can of fire roasted ice-green chilies Also for a recipe Walmart was out of the six pack of kombucha Actually ordered it and then they had substituted with some kombucha of flavors that I don't care for so I said no Thank you, and I just picked these up at Target. So I grabbed the summer edition unity cherry coconut lemongrass This is so good. I love this one. So I actually grabbed three of them I had one while I was shopping and then I picked up a couple of the synergy gingerberry This is my very favorite non a seasonal flavor. It is so delicious my favorite brand the GT So I got four bottles which I have a couple left in the fridge from last week So I'll be good for the week and then I also grabbed the silk almond milk creamer You guys know that I actually really like this creamer. This is the creme brulee. I've never had this flavor So I'm excited for that and then also on coupon was the fair life creamer So I grabbed the sweet cream as well just Since it was on coupon. It was a really really good deal So I picked that up and then also some pie crusts just because oh Lord, all right pie crusts because I need this for an upcoming dinner recipe And the fallen soldier was my Trader Joe's patio potato chips I grabbed this because I love them and they are about to go out of season So I thought I'd pick up another bag and then hiding down here. I was pretty excited about this This is the Trader Joe's seltzer with a splash. This is the blood orange and orange juice This sounds so good and as I've mentioned before the only seltzer water that I've been able to find without natural flavors Is spin drift and I really like spin drift, but I wanted something a little bit different So I am excited to try this Trader Joe's actually have three different flavors There was a lemon ginger and orange and then I think some type of a berry So it's pretty affordable and it's only 15 calories I think it's zero points Organic seltzer water, so I'm excited to give that a try this week. This was a substitution I had actually ordered the great value sourdough bread for Troy's lunches and they subbed with this Freshness guaranteed sourdough from the bakery. This actually looks really really good So I'll be making his sandwiches with that bread this week and tucked under here I just have some of the market pantry flour tortillas for him So he can make quesadillas and things throughout the week and while at Target, of course I had to pick up my partate cookies after trying all of the flavors. So the chocolate chip and the cinnamon soft one Cookie butter, I think it is this one is by far my favorite. I love these cookies. They are two smart points a piece They have great ingredients. So I had to pick up a bag of the birthday cake The yogurt pretzels for Troy's lunch, you guys know he loves these so I picked him up another bag I really like these two they just don't have the best ingredients and they're really really high in points and then I restocked some granola, you know I love the purely Elizabeth chocolate sea salt and probiotics this I have to say is my very favorite granola I've ever ever had it is pretty clean There's one ingredient that isn't the best but overall this is a pretty clean granola. So I grabbed that I like to put this on my yogurt or just a snack on and then I've actually never purchased the good and gather Organic granola. I was excited to see that because you do want to buy your oats organic Just because they are heavily sprayed with glycosate the active ingredient and roundup So happy to see that good and gather was organic. This is the honey almond granola and this actually has Perfect ingredients. So I'm gonna try this again. I've never bought this brand So I'm pretty excited about this granola also picked up a bag of the inner Tyson any tizer's popcorn chicken because I like to have chicken on my salad and sometimes we have salads for dinner And I have my new chick on the block and then this is for Troy So he doesn't have to have that chicken this popcorn chicken are pretty low in points actually and great Just to pop on salad or for a quick and easy dinner or lunch and then we're gonna move up here before we get into produce and you take a look at all of the Frozen side dishes I grabbed from Trader Joe's. So I grabbed the mushroom risotto. I'm excited for this I love risotto. So mushrooms are another one of my favorite things. So this sounded really good This is one we haven't had in a long time. This is the note the a la gorgonzola This is a little higher in points, but it is so good. It is creamy. It's so good It is so well worth it So I picked up only one bag because I really like this one and then also the asparagus risotto Which I've never had but I've heard is really really good and then everything else that I picked up is produce So some organic whole carrots for a couple of recipes. These are so affordable at Trader Joe's I just peel and chop them myself and then I also grabbed some organic cremini mushrooms here I needed mushrooms for a recipe also Brussels sprouts for a recipe I love Brussels sprouts and then I picked up some frozen veggies from Target I grabbed a simply balanced organic peas and carrots for a recipe and then I grabbed some good veggies at Trader Joe's The flat green beans which sound really good And then I also grabbed the broccoli florets because that's just a great weeknight side dish and lastly This is a new one. I hadn't seen this before. This is the organic for some vegetable melody So basically it is corn peas, julienne carrots and green beans So these will be some great quick and easy frozen veggie side dishes. I picked up a watermelon at Trader Joe's I always have good luck with their watermelon. So my fruits for the week are watermelon and The blueberries and also some strawberries because the strawberries have been so good at Trader Joe's So lots of good delicious fruit for the week I needed spinach for a recipe and then whatever is left. I just pop in the freezer for smoothies or have salads Finally they had the organic lemons back in stock I do have quite a few limes for my imperfect foods box But I thought I could do a mixture of lime and lemon water this week And then I grabbed some fruit for a nice smoothie that I want to try So this is the organic tropical fruit blend. So this is pineapple bananas strawberries and mango So I grabbed that from Trader Joe's and I'm gonna pair that with this and this is brand new This is the unsweetened acerola if that's how you pronounce it puree packets So all that's in here is the acerola fruit or the the berry whatever it is And it's only 30 calories. So I counted a zero just because it doesn't have any added sugar So I'm going to throw one of these packets in some of this organic fruit blend with some of the coconut Or the vanilla live well protein. Oh my gosh, I'm so excited for this So I'll definitely show you guys this in an upcoming video But I picked up that fruit to make that smoothie. So that's it my friends now We have a big mess of groceries to put away Let me show you what I picked up that was not food and then we'll jump into this week's meal plan and meal prep Here's a few non food things that I picked up. So we needed some dish soap and I really like this ever spring brand This is the mandarin and ginger. It smells really good. So I grabbed that some Unstoppable they had buy two get a five dollar target gift card Which made these about seven dollars a piece, which is really good I like the tide scent so I grabbed that and then I've actually never had this lush, but it smells really good So I picked up both of those paper plates because you know convenience I needed some cotton rounds basically for my toner I got a toner in my fabric bun box and I'm loving it. It's just hard to apply with a cotton ball So I picked up some rounds and last but not least some Elka Seltzer heartburn and gas relief chews These were on a great coupon at Target and you can't go wrong nice to have in the medicine cabinet So that is the non food items. Now. Let's look at meal plan and meal prep All right, so let's jump into this week's meal plan. Of course, this is my carry-on meal planner You guys know how much I love it. This is what it looks like. Definitely check out the link down below I don't know if they're back on their website, but they also have printables So I highly recommend it's just a really easy way to track your meals and plan ahead for the upcoming week So this is the week of July 20th through July 31st. You guys the month of July is over already I can't even believe it. So today Saturday. We always go out for dinner. It's the day that we support a local business It's the day I use my extra calories or my weekly. So we always go out for dinner Sunday, I'm going to be making a Tuscan chicken skillet with veggies You guys will see this on Wednesdays what I eat in a day. So stay tuned for that Monday is a beef and veggie bake. If you haven't noticed a trend I am trying to up my veggies this week. So we have veggies with every single dinner, of course And then Tuesday we'll do leftovers Tuesday is my clean house day So I'm usually really tired and exhausted and I also don't like to dirty up my clean kitchen after I clean the whole house So we'll do leftovers on Tuesday. Wednesday is chicken pot pie, which I've been kind of craving I know it's summer, but it sounds really good. So we're gonna do chicken pot pie Wednesday, or I'm sorry Thursday is a chili pasta skillet. We always like to throw in a pasta dish every week So we're gonna do that and then Friday we'll do leftovers because we'll probably have quite a bit from all of these delicious Recipes now, let me show you what is on the plan for Monday's meal prep So for meal prep now, you guys will be seeing this video on Monday. So stay tuned I am making a mixed fruit protein oatmeal bake So I'm going to make a delicious oatmeal bake But we are going to up our protein game and add some delicious protein powder to really give us that a little bit of protein and extra gooey Cakey-ness of the protein bake. So stay tuned for that lunch. I'm gonna do a cheesy taco meatloaf I've been wanting tacos and meatloaf. So let's pair them together for lunch and then I am excited about my snack this week I'm gonna be doing cranberry rice bars. So all three of these recipes are WW friendly calorie friendly clean eating So stay tuned for Monday's meal prep to see all three of these recipes in action Thank you so much for joining me on another weekly WW grocery haul we had quite the haul this week again my friends It was a big one. It was actually really fun going to Target It's one of my favorite places to grocery shop because it's quiet and it's peaceful and they always have new and exciting things So I'm excited about my new food finds. It was just an overall great shopping trip I hope you're as excited about this week's meal plan and of course meal prep which you will be seeing on Monday So stay tuned for Monday's video. You don't want to miss out on this week's meal prep It's going to be amazing Of course if you're new again, I'd love for you to stick around hit the little subscribe button and the bell next to it That way you're notified when new videos are uploaded check out that description box down below where you're going to find my Website where you'll find all of my recipes links and discount codes to my favorite things and of course The link to head over and join my Facebook group We would love to have you be part of that growing community It is such a fun place to be so head on over and join us thumbs up this video if you love Grocery hauls it means a lot to me and helps out my channel and of course I hope you guys have a fantastic Saturday, and I'll see you all in tomorrow's video. Happy Saturday