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Uploaded on Aug 13, 2011

Selva Bjj home tournament

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For busy English or Spanish speaking people who want to improve their health.
who are dissatisfied with trainers who only give advice on exercise and push you the same way a drill sergeant would:
My online personal training offers a therapeutic approach of bioenergetics that incorporates breathing techniques, body movement, body exercises, physiotherapy, and free expression of feelings to enhance self awareness around well-being and relieve physical and emotional tension. Unlike most personal trainers who only offer 1 or 2 hour training lessons, I offer classes that will suit the busy person on a more personal level. Classes online are shorter but more consistent making the overall experience more effective in reaching your health and fitness goals.

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Brief List of my successes: Jump Sport Representative for News, Research and Push of Organic Movement for Farm Fresh To You, TSL Graduate, Bronze Medalist: Samurai Bjj Pro, , 7 Years competing martial artist, 11 Years of being in multiple different sports

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+facebook.com/kdrake714
+elitebodytransformations.com

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