 Hi friends welcome back to my channel and a very special welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach and I'm on WW personal points. It is Saturday so it is grocery haul day but today's grocery haul is really really special. I actually went to three stores my very very first trip to Sam's Club. I did go ahead and join our local Sam's Club. I also went to Trader Joe's for the first time in probably a year because we don't have one very close to us so I don't get to go very often and it just made me so happy to finally get to go to Trader Joe's and then I finished up the rest of my shopping at Walmart so I have quite a big haul for you from three different stores so if you're excited give this video a big huge thumbs up make sure you're subscribed and your bell notification is turned on because I do a grocery haul every Saturday and I upload five videos per week. Check out that description box down below for nutrition coaching. I do offer personalized to you macros and calories highly highly highly highly recommend and if you'd like to chat with me directly I have one-on-one coaching as well. Links discounts to my favorite things and my Facebook group definitely come over join us there that's how you can keep up with me a little bit more day today. So we've got a big grocery haul let's jump in. I am going to go ahead and break the grocery haul up into three parts so I'll do a separate haul for each store. I know you guys appreciate when I break my grocery haul up by store so you know what products come from where. So we're going to go ahead and start with an exciting haul from Sam's Club. So first up is my Sam's Club haul so this is my first time going to Sam's Club. I signed up for a membership it was only $45 for the year and then they gave me a $45 credit so I got $45 off this order which I thought was pretty great. There is a case of Diet Coke that we already put in the garage but let me show you what else I picked up. First I grabbed some core power elite protein shakes. They didn't have the regular Fairlife shakes like I was hoping that they would. I think Costco may actually have them on and off so I'll keep looking but I did go ahead and pick up an eight pack of the chocolate. These have a little bit more calories and points but they also have 42 grams of protein so I thought on days that maybe I wouldn't have time for a morning snack or it'd be a long time between my protein coffee and a meal I could have one of these shakes instead. I also picked up the Quest Peanut Butter Cups because let me just tell you how amazing these are. They taste just like Reese's Peanut Butter Cups and they have 11 grams of protein. There's two cups per pack just like a Reese's but I usually only have one and I was so excited to see them there and they were such a better deal than buying them individually in the store. I also picked up some pads because these are my favorite ones the Always Radiant and these were a great deal. Troy's soap that he really likes is the Dove and Costco only has the regular unscented and they actually have the cucumber one. Cucumber and green tea so I picked that up. Four sisters organic white rice this was a killer deal it was five dollars for the bag. You can't beat that for organic rice. I've been loving Kinder seasoning and they have the mother loaded Sam's Club. I mean at least 30 different Kinder seasonings but I controlled myself and just picked up one. I thought this would be so incredibly delicious on chicken. A pack of AAA batteries because we just got them the most amazing salt and pepper shakers literally ever so I shared those in Wednesdays what I eat in a day. You guys have to check them out they are so awesome and we needed batteries for those. I also grabbed some asparagus for us for dinners. We like to cook this on our Blackstone grill having my in-laws over tonight for a little barbecue so we'll barbecue up some asparagus and then I did grab the sirloin beef hamburgers because we'll barbecue these for dinner tonight as well. These are nice big burgers so perfect for barbecue season. This was such a great deal this is the Pepper Turkey it has 12 grams of protein per serving which is way better than the boar's head and less calories than the boar's head so I don't know what they use in that one but I was really excited to find this and then I grabbed some uncured turk Canadian bacon just to have on hand I like to make little breakfast sandwiches and things out of this super high in protein low in calories low in points and then lastly OMG are these incredible these are the Mexican street corn tortilla chips these are so good I mean I cannot you can see that they're already opened I'll actually show them to you guys because I ate a few of these on the way home they are so incredibly good they're kind of like a sweet spicy little bit of a kick oh they're really really good they'd be so good dipped in guacamole so I picked those up they're limited time they were like three dollars for the bag so that is everything that I grabbed at my very first trip to Sam's Club and I have to say that I'm pretty happy that I joined the club I was also so incredibly excited to make my first trip to Trader Joe's since leaving Washington stocked up on some of my all-time favorites grabbed some new things it just really made my heart happy to go to Trader Joe's so let me show you what I picked up I grabbed a few side things for mainly Troy but sometimes I eat them as well he really likes the fettuccine Alfredo and this just makes such an easy side so if I'm watching my carbs for dinner or wanting to have a little bit lower carb meal I'll skip these pasta sides but they're really easy for me to cook up quickly for him and then I also grabbed the ricotta and spinach filled ravioli this is really really good highly recommend I'm wanting to make some smoothies and protein shakes you know icy ice creamy shakes since it's so hot here so I picked up a pack of the wild blueberries you guys know that these are one of our favorite things these are the little mini french baguettes they're basically like a breadstick but they are so good and they're the perfect side with spaghetti or a pasta night so I grabbed one packet the mango tangerine seasonal candle was in store and this smells so good so fruity and fresh and then of course I never go to Trader Joe's without buying fresh flowers and I thought these yellow ones were just bright and sunny and perfect for my kitchen island I also picked up a gallon of one percent milk for Troy and then this was a seasonal item as well these are the strawberry lemonade Jojo's I don't know about you but that sounds pretty delicious so I went ahead and grabbed a box since they are seasonal and honestly I don't know when I'll get back to Trader Joe's some English muffins for Troy because he's really been liking having these for breakfast and I bought some Canadian bacon so I thought we could use those to make breakfast sandwiches another thing from Trader Joe's I love are the turkey corn dogs I throw these in my air fryer and they taste like fair fried corn dogs they're so so good I actually probably should have picked up a couple of boxes but I just grabbed one some dog treats I usually pick those up as well when I go these are just the assorted treats and then these little better than leftovers my dogs really like these they're a little soft pellet treat it's a collection inspired by your dinner table so roast beef gravy cheese sweet potato and apple pie flavored so I thought that these would be a couple of nice treats for the dogs I also picked up the Trader Joe's organic marinara you know that I love rayos and I usually buy rayos at Costco this marinara is actually less points if you do count points for that sauce equally as good ingredients and substantially less it's two dollars and fifty cents at Trader Joe's versus five to six dollars per jar at Costco and about ten dollars per jar at like sprouts or whole foods so whenever I go to Trader Joe's I just grab a jar just to have on hand and then I also picked up a couple cans of sliced black olives we love to put that in tacos and spaghetti a box of macaroni and cheese for Troy again another quick easy lunch for him also he loves and I love the frozen hash browns from Trader Joe's you guys I shared a little trick with you guys that you can put these in your toaster and they come out nice and crispy and I love to make avocado toast with these add an avocado some eggs and cheese such a good breakfast and then I picked up not one but two jars of onion salt because this is my all-time favorite seasoning from Trader Joe's I love it on eggs it is so incredible on eggs so I grabbed two again just because I don't know how long till I'll get to go back and then I grabbed some oats I've also been loving protein oatmeal I shared a really good recipe with you guys on Wednesdays what I eat in a day so if you missed that definitely definitely check it out that's been my favorite favorite breakfast so I grabbed some more oats and I was excited to find this this is the peanut butter protein granola you guys know I love adding granola on top of yogurt and because it has added protein it just amps up the protein in the yogurt and I thought peanut butter sounded really good I usually only do a tablespoon or two so I'm not even doing a full serving just enough to add some crunch these are one of Troy's favorite chips from Trader Joe's the organic dippers better than Fritos hands down better than Fritos so I picked up a bag and I love the Arlesburg light cheese it's only 50 calories a slice and it is not a thin slice it is a normal size cheese slice and it's so good this is another thing I always like to pick up there and then last but not least I grabbed some more raspberries because I've been eating a lot of raspberries lately I've been really into berries in general and these were actually cheaper at Trader Joe's than they were at Sam's Club so that's everything that I picked up from my little trip to Trader Joe's again it just made me so happy to finally get to go back and pick up some goodies and finally here is what I picked up for the week from Walmart so let's jump in to the Walmart haul I did decide to grab the Sarah Lee brioche buns for my in-laws coming over on Saturday we're celebrating Father's Day and just having them over for a barbecue on our new grill so I grabbed some really nice buns for that a couple of cans of sliced mushrooms this is for a dinner recipe and it was cheaper to buy two smaller cans than one big can go figure I also need some Uncle Ben's long grain wild rice this is for a dinner recipe that you guys will actually be seeing in my next what I eat in a day so stay tuned after the grocery haul for what's on the menu for dinner and meal prep on Monday some sliced Swiss cheese this is for a dinner recipe and then I also picked up some of the butter rolls Troy doesn't really like the Hawaiian rolls so I thought that I would just save the sugar that's in those and grab these sweet buttery rolls if you didn't guess between the cheese and the rolls I'm making sliders for a dinner this next week I also needed a can of cream and mushroom soup for a dinner recipe and I really really like the healthy request I find that the flavor is really good it tastes closest to regular soup much better than the fat free version so if you can find the healthy request I highly recommend that and then I did grab two cans of no salt added cut green beans for the dogs we give them green beans instead of table scraps when we eat breakfast lunch dinner whenever we eat a meal and they love having green beans I needed some unsweetened apple sauce this is for my meal prep and then Troy requested baked beans I don't know if we'll have these for the barbecue on Saturday if he just wanted these as a side for him so I went ahead and picked up just the original bushes baked beans I have a few yogurts in my fridge but I really eat yogurt most days of the week so I picked up two more just to round it out for this next week so I grabbed the oikos triple zero in lemon tart and the banana cream you guys were right the banana cream is so good especially with granola on it it kind of reminds me of like a banana cream pie dessert delicious and then quite a bit of produce so I have four ears of corn and I have a funny story on the corn so I was looking for the prepackage pre-pilled ready-to-go corn in the produce section at Walmart and I asked one of the workers there and she said that they didn't have the prepilled corn let me turn you around so she said they didn't have the already peeled corn they either had the frozen already peeled corn or just the regular corn and I was like I'm darn I didn't want to buy the regular corn that I had to husk myself because I hate doing that it makes such a mess and I can never get all the little like hairs out of the corn and she offered while I finished my shopping to do it for me so I was able to buy the really inexpensive corn and she shucked it for me removed everything threw it all away chopped it off the ends for me so so nice and I thanked her like six times so if you're like me and you hate shucking corn but you don't want to buy frozen corn just ask and if you get a really nice person like I did at Walmart the chances are they may even do it for you so that sweet lady saved me lots of time and I was able to pick up my corn and I did grab two two pound bags of peaches this is for my meal prep I'm so excited for the dessert that I'm making and I needed lots and lots of peaches for it I also grabbed two huge packs of strawberries I am making a fruit salad for when my in-laws come over my in-laws are very healthy especially my mother-in-law and I know that they are big fruit eaters so I have a watermelon a honeybee melon and some strawberries and I'm going to throw together a quick healthy fruit salad and then I needed strawberries for my meal prep as well and then last but not least a huge bag of yellow onions that we're going to grill up on our Blackstone grill it makes the best grilled onions ever so that we can top our burgers with those and we know that onions shrink down to nothing so last time I did almost an entire bag so we'll probably end up just sauteing this entire bag of onions so that is everything that I picked up from Walmart for the week so let's jump into what's for dinner and the recipes you'll be seeing in Monday's meal prep so here's what is on my menu for the week so tonight's Saturday like I mentioned we're having my in-laws over for a barbecue I'm really excited Sunday I'm making instant pot cream of mushroom chicken and rice you guys will actually see this recipe in Wednesday's what I eat in a day I have heard this is amazing I cannot wait Monday we'll do leftovers because chances are we'll have quite a bit left over from the barbecue and then the instant pot recipe my husband requested taco Tuesday so we're going to do some tacos Wednesday I'll be making those turkey sliders Thursday is a sloppy Joe night once again per his request and then Friday we'll finish up all the leftovers from earlier in the week and here's what you'll be seeing on Monday for meal prep you're not going to want to miss this week's meal prep for breakfast I am making strawberry oatmeal bars these are like those raspberry oat bars you can buy in the bakery that are really high in calories points in sugar we're making ww friendly macro friendly bars for lunch I'm doing garlic butter chicken meatballs this sounds so good and then for dessert I'm going to make a peach crisp because I know my husband will absolutely love this as well so definitely stay tuned for Monday's meal prep thank you for joining me on another weekly ww grocery haul I hope you enjoyed seeing all three stores lots of new food finds lots of great finds at these stores and I'm definitely going to incorporate Sam's Club and Trader Joe's into my halls more regularly because I really enjoyed going to both stores so if you enjoyed this grocery haul give it a big thumbs up make sure you're subscribed and your bell notification is turned on because we do a grocery haul every Saturday and I do upload five videos per week check out that description box down below for nutrition coaching links and discounts to my favorite things and last but not least come and over join my Facebook group we'd love to have you happy Saturday friends and I'll see you all in tomorrow's video bye