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Advanced Pilates Exercises & Routines : V-Out Pilates Exercises

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Uploaded on Apr 24, 2006

Advanced Pilates for aerobic fitness. Learn how to do V-out Pilates exercises in this free online video workout regimen, including basic Pilate mat routines.

Expert: Susan Perry
Contact: www.sweatbydesign.com
Bio: Susan Perry is the owner of Sweat by Design fitness studio.

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