 It can be really lonely reinvention, personal reinvention can be very lonely and in that loneliness a lot of people quit and don't make it so find your tribe and some of you need to know up front this year. You're not going to make it on your own find your tribe whoever they are and grow together in community and if this tribe if my voice. And what I talk about at all aligns with you helps you then jump in for a two or three months and let's see if that grows in you and that sense of connection and attachment deepens if so great stay with the longer term, if not just quit and skip out.