 Ladies and gentlemen, second Saturday, third street barbell, front street shelter in the house. So we're doing a little doggy adoption. It's busy, man. Busy day in general. I think the weather's getting nice and sack, plus the dogs are here. So again, I'm no master businessman with somebody. I'm no master businessman, but something I do like to do is just share what I love. I love animals and I believe in taking care of other lives and the companion shift that they give us. So we wanted to partner with the local business and here they are. So that's baguette. Y'all say this mic is small, it's perfect size. It's adopt a dog day. How you feeling? What do you mean? What do you mean? It means I'm the biggest dog in here. Whoah, whoah. That's just not true. Sorry. Sorry. What was that? Cancel her. Cancel her. Cancel her. That is a big dog. This is up for adoption. Use code EDDY to find them at the website. What's your name? Lucy? Oh, Lucy? Hey, Lucy. You want to sit? Sit? Oh, that's a paw. Okay, that works too. Is this your favorite source of protein? I'm going to take that as a no. You like whey. Whey protein it is. Hey, freedom plates are kilos. Freedom plates. Why? It looks cooler. America. America. It's hot in this bitch. People got their shirts off. People got their shirts off. Hey, speak of shirts off. Hey, Baywatch, I got questions. Baywatch. Baywatch, you got a gym cap here? People who don't know how to share racks. People who don't know how to share racks. That's fact. You do not need to have a whole rack to yourself on this busy ass day. You? Um, it's throwing belts, I think. Throwing? Yeah. When you have a $250 SBD belt. In this culture, that's a hot take. You don't need to throw it. They're expensive. Why? Why? What if they just got it like that? They don't got it like that. Most of the time at least. Damn. Most people throwing belts don't need to be throwing belts. Hello. Hello. Mic check one, two. Let me interview you, bro. So what do you think about the culture here at 3SB Good Company? What do we think, bro? Oh, it's live. 100%. The culture is great. Everyone's supportive. And we get hyphy out here. We get hyphy out here. Like, yadadadad, man, you know what I'm saying? E40. Yadadadad, yadadadadigamajig, you know what I'm saying? What's your go-to pre-workout, my boy? Go-to pre-workout is a PR breaker. Code RJ, Code Kirby, and Code Avi. He says support. Support the locals. What flavor? Um, right now I got orange sherbet, the old one. Damn. Hi, Dan. Hi, Dan. Chloe, Chloe, Chloe. Question. Is this your favorite t-shirt or the new drop? Yes. Yes? Yeah, just this one. What about this one? Oh, okay. Is this okay? Yeah, this is my third. Of all the drops, which one's been your favorite? The basics. The Ascray? The Ascray? The Ascray? That's a good one. All right, now I got a question. What's your biggest gym pet peeve? Not re-racking your weights. What about re-racking them wrong? Oh, yeah. When they put, like, a five and a 10 and a 45? Oh, that's facts. Yeah, that is facts. Like, bro, you literally see all the weights right there. Like, like, like that. Hey, hey. Seamus, cut. Like, like that. That's wrong. That is wrong. That's just my wrongs. How perfect? What's your biggest gym pet peeve? Oh, okay. You know what's been getting me lately? Is the girls that wear, like, black spandex shorts, right? Like a mauve sports bra? Mauve, you know, like the, like, not quite maroon a little bit lighter. Yeah. And then they just walk around in their insers. Yeah, yeah. I feel it. That's crazy. Eddie, you're regular. What's your biggest gym pet peeve? If you are hitting the same weight as somebody else, please work the fuck in with them. I'm so tired of coming in here. And there's, like, four people hitting the same weight on three different benches. Please work in. We don't got enough room, please. It's so hot in here. It's hot in here. Yeah, damn, that was hot. Do you mind being on camera? Do you care about being on camera? I got a question. What's your favorite accessory? Favorite accessory? Oh, the best one? Yeah, the best one. Oh, so you actually do your accessories as a power lifter? Yeah, I do that one. Do your accessories, kids. Boy, we got that bulldog grip. Because we got that dog in him. And we got them dogs out here. Because we got that dog in us. You heard? Oh, we got a big dog. We got the red insers. What y'all know about that? What y'all know about red insers? They're red. How long you wait for those? A month, month and a half. All right, here's the take. What is your biggest gym pet peeve? Biggest gym pet peeve is... I don't know how bad it is, but for me, it's just, like, dropping deadlifts from the top. It's like, you could put it down. You could follow it down. Don't just, like, let go and drop it. It's kind of obnoxious. But, like, putting it down is one thing. But, like, when people get to the top and just, like, let go, or, like, they don't even, like, lock it out, they just let go, and then they start celebrating and shit. It's like, come on, dude. All right, now, what's your favorite accessory to hit? Bulgarian split squats. With a bar. Oh! With a bar on your back. With a bar. With a bar. What did he say? The dumbbells are actually nice. Oh, no. Now, we need a bar. We need some plates. That's the hottest take of the day, bro. Ain't no one like those. Who the fuck does it with a bar? Hello. How you like your second Saturday back here? Oh! Mike. Our second Saturday is starting to blow up. What's been your favorite thing about it? I mean, my least favorite thing is that you are always here. My favorite thing is probably just to see people have a good time. You know, we're trying to do a little exposure with the animals here and the dogs, showing some love. Absolutely love dogs. And again, not to sound cliche, but just community to power the thing. So you can kind of see it here. A bunch of old heads get grumpy, but people are having fun, man. Are you the old heads? I am grumpy always, but it has nothing to do with the kids. But the kids are having a good time. They're bringing good energy. They're being saved. They're spotting and loading. And they're here all day helping each other. Some people are already done training. They're just having fun and love. So that's probably number one, just to see people actually enjoy and get to step into a gym like this, because you can't find this everywhere. And so the community is based on them and they built it. So I allow them to kind of run with it. I feel it. Are you adopting a dog today? I can't, man. Too busy. I'm right here. You're a dog? Yeah. I don't want a poodle. I just get roasted, bro. I just get roasted. How much you weigh? 158. You sure about that? Yeah. How confident? Confident. Step on the scale. We're checking. Are you woven? Bro, I am McDonald's. We already woven. He valid. Yeah, yeah, yeah. 158. Okay. How much you weigh? Like 190. Step on. Step on. Oh. Sam, I'm low. He's diced. Bro, I'm within my weight class. Only six pounds over. Natty or not? Natty. Not Natty. Not Natty. Not Natty. IPF, get his ass. If you need coaching, catch him. Mr. Lucky Lifts. Lucky Lifts on IG. Hit him up. How do you like second Saturdays and Thursdays? I think it's a great way to be a part of the community. Just get a new brand experience on what's around town. That was such a professional answer. I could not do that. All right. Second question. Okay. How would you approach or get your gym crushes attention? How would you raise them up? How would you raise them up? I would go up to them and be like, hey, man, you got it. Come on. Straight up. Like you never just straight up. You walk over to that bar and just. Yup. She bold with it. She bold with it. Okay. She bold. I would not be so bold. Tom, Tom, Tom. What's up? How do you get or how do you approach your gym crush? Don't talk to your fucking gym crush. Get your shit done. Don't talk to your gym crush. Don't talk to your gym crush. Get your workout done. You don't want to ruin the environment you're working. We're here to put our work in. Better ourselves every day. Kyle, Kyle, Kyle. What muscles get the girls? What, what? What muscles get the girls? Oh. Yeah. No, you got to be 6'5". Hey. Just kidding. Just kidding. Just kidding. I'm just legsy. I'll see five, right? You are. Five, six. Basically six, five. On your wallet. Sit on your wallet. You're 6'5". Yeah. What's your favorite muscle group to hit? Legs. Legs. Legs. Spontaneous, bro. Oh, I'll say leg. Yup. Not shoulders? You guys got big shoulders. Not shoulders? I feel like my shoulder's been working. It's cool. I forgot. You got trunks. Oh, you got calves. Oh, I can't even. The pants came in. Come on. Oh, the calves. He foes it on us. God damn. Those are some cannings. Bro, the cap game. The cap game is nuts. Hit him with it. Hit him with it. Hit him with it. Hey, Dan, Dan, Dan, Dan. Is Sacramento Bay? Not. Oh. Come on, bro. Don't get it twisted. Sacramento is not the Bay. All right. If you would think Sacramento Bay, you would square. You would square. 415 till I die, baby. How long do you live? Listen, my ID still has my San Francisco address. I have had my phone number as a 415 phone number my entire life. Okay. Ain't that illegal? No. Oh, but your parents still live there? Yeah. Okay, you good. How many weeks out are we, Roger? Two weeks out. Yeah. Can I get the loading bar somewhere? Two weeks. Two weeks. All right. What are we going? Three weeks. Oh, it's changing, bro. June 3, baby. How would you approach or talk to your gym crush? You just go up. You just go up. What's the worst that could happen? I don't even go up, man. I just walk away. The worst thing she could say is no. That's cat. That's cat. You're not weird about it. Just be cool. Okay. Valid. He valid. Hit him. Hit him. Good to know. Good to know. Good to know. Check it in. You know what time it is? Ready? I got a question. No. How would you approach or talk to your gym crush? No comment. You think he's going to hit it? I'm just kidding. That's that strong man role. Damn. Hey, coach, let me eat. Let me eat. I'm just fucking kidding. How would you approach or talk to your gym crush? Honestly, I think I'd be that person that asked for help on a loop. Can we get an example? Like a lift off? Oh, a lift off. Or like a spot. Something like that. That's a good one. That's a good one. And then like you'll accidentally like ask for compliments. They'll be like, good shit. Like that was good. Valid. Valid. Valid. Take tips RJ. How much money I got to give you to kick that pig right there? You ain't got to pay me shit. Go ahead now. Who pig it is? Second Saturday, man. Welcome to the community. Hopefully a little vibe. You guys get an idea of what it's like here. They're turning in something special. They're turning big. Dog good option was great. We got one little guy at home, I think. So shout out to that. Shout out to Front Street. If you're in Sacramento and you want to adopt a dog, check out Front Street. It's right by the gym. Third Street Barbell. 3SB.co. New clothes coming real soon. Good company, discord.com. If you want first grabs, new content every single day, man. Appreciate you. So I'm like.