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KILLER BOOTY WORKOUT - FOOD INTOLERANCE?

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Published on Apr 30, 2017

USE THE CODE "HANNA60" ON https://www.pinnertest.com TO GET $60 OFF ON YOUR KIT
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1.Hacksquat (wind standing) 4set x 15reps
SUPERSET
Walking lunges 4set x 15-20steps /leg
2.Legpress with miniband 4set x 12-15reps
SUPERSET
Boxjump with miniband 4set x 10-15jumps
3.Sidelunges with barbell 3-4set x 10reps
SUPERSET
Sumo deadlift 3-4set x 12-15reps
4.Barbell sumo front squat 3set x 10reps
SUPERSET
Step back lunges with dumbbells 3set x 10reps /leg
5.Abductor machine 4set x 12reps
SUPERSET
Static version of Abductor machine
6.Smith hip raises 3set x 10reps
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Hi loves! Here's a complete and effective workout for the legs and booty, well especially booty building to be fair! ;) I also do a kind of a health test called Pinnertest, which let's you test if you have any kind of food intolerance. Food intolerance can take shape in many different problems and health aspects. By doing a test like this can get the information on what food you perhaps should avoid to life a better life. Please leave a like and comment if you liked the video!
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