 What happens when you combine the region's best network with a plan that requires no money down on the phone you choose, but also allows you to upgrade to the latest and greatest phone quicker than the traditional contract? You get the Appalachian Advantage, better service and bigger savings. Full payment plan required, see store for details. Advantage requires no money down, taxes do a time of sale. Judy's Place for Kids will be having their 13th annual run with Courage 5K race as they continue to make large strides towards the finish line of eliminating child abuse. We've been having our t-shirt contest open to young people in the region and it closes in just a couple of more weeks so we want to encourage young people to submit their t-shirt design that they would like to see for the run with Courage. The race does race money to support services for abused children through Judy's Place for Kids and the run with Courage theme really came up because of thinking about everyone loves a hero and really recognizing that anyone who steps up for a child can be a hero and that's small actions and big actions and anything to get involved and also to recognize the courage of children themselves who have survived abuse and find that courage to tell someone and get the help that they need. So it's Saturday, April 11th and we start right at 9 o'clock that morning. The registration fee is $25. For groups of five or more it is $20 and for children 12 and under the entry fee is $10 so we really want to keep it where young people themselves could participate. So last year's shirt represented two superheroes holding hands so I think that really shows working together that it takes lots of people to work together to support abused children and make a difference. That's been one of the best things about having a 5K as it really is a community oriented event and we do have a one mile walk as well so that it really everyone can participate and come out and to see hundreds of people out together and to talk about child abuse and to talk about it openly is really encouraging. Go ahead and make plans now everybody's got lots of New Year's resolutions about getting out there and moving more and so this is a great motivator to go ahead and get your plan in place to be ready.