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Published on Jun 26, 2008
Define your abdominal muscles using an exercise ball. Learn how to do tuck exercises in this free video from a personal trainer at Gold's Gym.
Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC. Filmmaker: Reel Media LLC