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Calves training tips

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Published on Sep 8, 2012

Maximize your GAINS by putting your DIET and TRAINING in check: http://OgusPyramid.com

See Gymshark's latest releases: http://www.OGUSGYMSHARK.com

Follow me on SNAPCHAT: OGUSFIT
♛Online Coaching → email me at Ogusfit @ gmail dot com

✈Instagram → @mattogus http://www.Instagram.com/mattogus
☢Facebook → http://www.facebook.com/Ogusfit
✎Twitter → @mattogus http://twitter.com/mattogus
✄Backup channel → http://youtube.com/flexforall3

Music/photographyers/videographers/Assistants/Personal Stylists/Graphic Designers/Talent wanted!
If you are a music producer and would like me to use your music in my videos... ... please email me at flexforall3@gmail.com and attach your songs or give links for download. Thank you! If you would like to contact me to work for me as my assistant, photographer, videographer, personal stylist, graphic designer, website manager, or have other talent and would like to offer me your services, email me at flexforall3@gmail.com


Newer vlogs filmed with a Sony RX 100 III (mark 3), other vids filmed with a Canon t5i. Old videos filmed with a Sony HDR-CX110

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