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How to use the Chinese Broadsword for Proprioreceptive Development 螳螂拳 燕青刀

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Published on Apr 19, 2012

Proprioreception is your bodies ability to orient balance, stability, and the position of your extremities through kinesthetic and tactile feedback. The Chinese Broadsword is a tool that may be used to enhance proprioreceptive feedback to improve overall body awareness and coordination.

**CORRECTION: Centrifugal Force represents the effects of inertia that arise in connection with rotation and which are experienced as an outward force away from the center of rotation. NOT Centripetal force.

螳螂拳 燕青刀

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