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Rectus Femoris Dynamic Release a.k.a. Pin and Stretch (Self-administered)

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Published on Aug 30, 2015

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Rectus Femoris Self-administered Active Release/Pin and Stretch Technique - Discussion, technique, implications and use

Rectus Femoris Static Release - https://youtu.be/c_vyfpNsjU0
Rectus Femoris Length Test (Ely's Test) - https://youtu.be/yO8wTjjolds

Additional Release Technique Videos - https://www.youtube.com/playlist?list...

Our complete video library and collection of corrective exercise lessons available exclusively at - http://brentbrookbush.com/

For full access to all of our videos, articles and online CEC's - http://brentbrookbush.com/

Model - Melissa Ruiz

Location: End Game Training - http://www.endgametraining.com/

Trigger Point Tools Used in Video - https://www.tptherapy.com/shop#grid-f...

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