 What's up players? What's going on ladies and gentlemen Dan Whitmer of ZenDude Fitness? And thank you for joining me on a very windy and honestly kind of chilly day here in Los Angeles. Let's get to work Today we're doing a travel workout We're doing all jump rope and we're gonna go within different intensities one thing Brandon and I have been doing lately is mixing up the intensities of our workout so including long sets different types of ropes also with shorter sets To create a little bit of different Resistances if you guys like this video, please give it a thumbs up below followed by a subscribe So we continue we can continue to make you guys more of these workouts that are going to get you leaner Healthy healthier excuse me and happier doing this wherever you want for today's workout We're gonna be only using the agility rope from cross rope again guys It's the best most verbal jump rope on the market So if you want to become a jump rope ninja check out the link below and check out the cross rope I forgot my surfboard my surfboard where is my surfboard? Hey, can I borrow your surfboard?