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TANE'S TRAINING: STRENGTH WORKOUT

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Published on Feb 25, 2018

TANE'S TRAINING: STRENGTH WORKOUT

DEADLIFT - 5X5 REPS HEAVY
BENCH PRESS - 4X5 REPS HEAVY
WEIGHTED PULL-UPS - 3X5 REPS HEAVY
FINISH WITH BULK 'TRAINING FUEL"

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