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Published on Nov 3, 2010
Tightening the abdominal muscles involves not just physical conditioning but also proper nutrition. Gain essential tips on toning your abdominal muscles in this free personal fitness video.
Expert: Jason Morgan Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification through The International Sports Sciences Association. Filmmaker: Rendered Communications
Series Description: Personal fitness encompasses not only exercise, but also diet and lifestyle. Get tips to stay in shape from a professional trainer in this free video series on fitness.