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Published on Nov 15, 2016
"Naikan" is a psychotherapy to think deeper about yourself. Shinkoh Ohyama, a priest of the Shingon Risshu sect, runs the Naikan training center at Rengein Tanjyouji Temple in Kumamoto Prefecture in Japan. He tells us how ”Naikan” changes our mind. Only three simple questions let us think about the past and lead us to live more happy lives.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx