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Xtreme Fat Burning Circuit - "The Horrible Hundred!"

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Published on Apr 16, 2011

http://athleanx.com/x/xtremefatloss

The best fat burning circuit you can do will never be performed on a treadmill, elliptical, or stationary bike. No, the only way to burn fat fast is to do a circuit that allows you to actually build lean muscle at the same time that you're improving your conditioning. You can now do that with the Horrible Hundred Workout!

The Horrible Hundred puts you through one of the most insane fat burning, muscle building circuits you can do with nothing more than just 4 minutes of your time and 100 yards of torture!

Combine bear crawls, with explosive lower body skier hops, core crushing plank walks, pec pulsing alligator walks and twisting sumo squats and in just one round of this circuit...you've got every muscle in your body fired up and your heart pounding!

When you're finished putting this workout to the test...then head to http://athleanx.com and get the AthLEAN-X Training System. You can get over 25 more AthLEAN Burst Training workouts and get ripped, lean, athletic muscle at the same time!

It's time to get your athlean body. It's time to get AthLEAN-X today!

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